New Running Shoes and why QR Codes are Stupid

I inaugurated my new running shoes yesterday. On the left are the 407.03 mile-old Brooks and on the right are the brand spanking new (6 miles old) Brooks. The old pair lasted a year+ which is a bit longer than usual, but I haven’t been running as much in the past 12 months as previous …

2011 Tulsa Black Friday Turkey Trot

Jenn and I completed the 2011 Black Friday Turkey Trot this morning. It was a good course, relatively flat and fast, and a well supported race. It was run by Fleet Feet and I extend a heartfelt “good job” to all the organizers and volunteers. I say “relatively” on the flat course description because I …

Marine Corps Marathon: Spectator’s Guide

On the weekend of October 30, we traveled to Washington, D.C. for the Marine Corps Marathon. Aside from the fun times and fast runs and general weekend glee, I came away from this race with the thought that it’s not really a good one for novice marathon watchers. At first blush, it would seem that …

Mount Desert Island Marathon

It’s two weeks and one day until the Mount Desert Island Marathon. I and Jenn and our friends Tim and Andrew will be meeting in Southwest Harbor to run this race. I’m quasi-ready for this race; I’ll finish, but I don’t think I’m going to enjoy the last ten miles or so. Whatever, my only …

Running/Training Plan – 2012

If you’ve been reading the blog, you may remember a statement of mine in an earlier posting that went something like this: I am delightfully looking forward to NEVER EVER EVER running a marathon again… Let me tell you, training for the Mount Desert Island Marathon has been a pain in the butt for several …

Open Letter to the Janitor who Called Security

Dear Janitorial Service Provider: I am sorry to have brought you conflict on an early Sunday morning. I am also sorry to have disturbed you during what is probably a pleasant working period, being all by yourself inside a large mall at 7:30 AM. I can understand how (if my assumption is correct) you may …

Training Continues; Paranoia Sets In

We’re training for the Mount Desert Island Marathon. You may recall that I’ve been having some calf issues which caused me to DNF out of the Georgia Marathon. Well, training has begun again for the next big race and it’s kind of a pain. Why? Every little tiny twinge or ache in my calf makes …

On Training, Running, and Sunglasses

I started training again. I’d been sidelined for a while due to a pulled muscle. I went through physical therapy and did the exercises I was supposed to do for injury recovery, but other than that I basically sat on my butt for a couple months. My waistline and weight started to inform me that …