Yes, yes. I definitely did some damage. This is the nicest back muscle pull I’ve had since the last one, in 2006.

Alas, it’s rest and recuperate time. I’m just beginning my marathon training for the Nike Women’s Marathon in San Francisco so that’s not too bad, but it looks like I’ll be doing my next triathlon without much ramp-up. Oh well, I’ll not be beating my PR at the Peachtree City Sprint Triathlon. That’s ok.

In better news, John Scalzi will be attending Dragon*Con! That’s pretty sweet.

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